The Science of Aging Well. Reimagined.
The future of brain health is here.
Introducing the BrainFit Gym™
At The Bristal, cognitive engagement has always been woven into the experience, through programs, activities, and personalized enrichment. Now, we’re taking that commitment deeper. BrainFit Gym represents a new way to support cognitive wellness by integrating it with physical wellness, strengthening neuroplasticity, confidence, and purpose.
Coming soon to every community of The Bristal.
Elevating The Bristal Experience
We’ve always believed that a vibrant life at The Bristal includes opportunities for growth, engagement, and meaningful challenge.
What emerging research now shows us is this: when cognitive engagement and physical wellness are pursued together, they amplify each other in ways neither can achieve alone.
BrainFit Gym brings together advanced SMARTfit® technology with The Bristal’s commitment to enrichment and personalized care.
The result is a purposeful space where every resident can strengthen their mind, build confidence, and sustain the cognitive vitality that makes life full.
Cognitive Wellness Reimagined
BrainFit Gym is powered by SMARTfit technology, an evidence-based system that engages cognition and movement simultaneously through dual-task training.
This approach strengthens neural pathways in ways that traditional programming alone cannot.
A Personalized Experience
Each resident’s experience is personalized. Our trained team members work with residents to:
- Engage cognitive skills, such as focus, memory, processing, and problem-solving, through interactive, purposeful movement
- Support neuroplasticity and strengthen the connections that sustain independence
- Build confidence and resilience through meaningful, measurable progres
- Foster a deeper sense of purpose and engagement in daily life.
“It’s a transformative space rooted in our belief that meaningful engagement of the mind is as vital as social, intellectual, and creative connection.”
Evan Rossi, Corporate Director of Program Innovation and Engagement
Evidence of Transformation
Dual-task training is the therapeutic approach involving simultaneously performing a motor task and a cognitive task.
It improves executive functioning more effectively than cognitive training alone.
These cognitive gains generalize to:
- Enhanced memory and recall
- Improved balance and coordination
- Sharpened attention and focus
- Faster processing speed and reaction times
- Stronger problem-solving and reasoning
- Greater confidence and resilience
Early implementation at The Bristal at York Avenue shows 70-85% of residents engage consistently, a testament to how meaningful the programming is.
Residents report tangible improvements in focus, coordination, and confidence that extend into their daily lives.
"The response from our residents has been nothing short of inspiring. They have embraced the BrainFit Gym with enthusiasm and a genuine desire to challenge themselves."
Laurie Lofgren, Executive Director at The Bristal at York Avenue
