Health Benefits of Music
The health benefits are indisputable.
According to Webster’s dictionary, music is defined as vocal, instrumental, or mechanical sounds having rhythm, melody, or harmony. What we personally view as music might vary from person to person but the health benefits are indisputable.
According to Harvard Medical School, listening to music offers the following benefits:
Boosts the metabolic function, including the immune system
Improves recovery from surgery
Improves gastric symptoms
Reduces anxiety and depression
Speeds up the metabolic recovery from stress
Provides pain relief
Stimulates a sense of meaning and self in someone with dementia
Provides language and movement stimulation as part of recovery
Whether your preference … read more
Posted in: Lifestyle Blog, Senior Care
READ The Whole Article