Benefits of Creative Activities for Senior Citizens
You are probably aware that a good diet and regular physical exercise improve the potential for healthy aging. You might not realize, however, that engagement in creative activities can also play an important role.
There is scientific support for this claim. Gene D. Cohen, MD, PhD, the late founder of The Center on Aging, Health & Humanities at George Washington University, was one of the foremost researchers on the benefits of creative activities for senior citizens and aging. He discovered that:
• Creativity reinforces essential connections between brain cells, including those responsible for memory.
• Creativity strengthens … read more
Posted in: Lifestyle Blog
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